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CHILLSIDE

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Posts posted by CHILLSIDE

  4. Bench Press

    in GIGN Sporto

    Posted · Edited by CHILLSIDE

    Nu ja tu gribi vienkaarshi cilaat, iesildies ar 20 kg 10x tad ar 30 kg 10 x un pec tam taisi 4 setusx 10 ta pienacigi, bet tas ja tu tikai paraso bench press taisi..

    Ja gribi iet uz speeku, tad cel incline un decline bench press, parasto nav jeegas nemaz cilaat.

    Es personigi warmup taisu ar 20 un 30 kg pa 8 reizem un pec tam taisu 4x8 pie incline un decline.

    p.s. Taisi 4x 6-8 pie lieliem svariem, es ta domaju ir vislabak, vismaz prieksh manim.

  6. Ishop

    in Spams

    Posted

    paldies ep1dem1c, varbuut kads var iedot man adresi, kur es varu atrast jaunaas KOBE II SYSTEM botinjas.

    sportsdirect.com

    btw. kaa tur ar tiem size, cik buutu 44 izmeers 10 un 1 puse vai ari 11, ja esi suutijis varbuut zinaasi, jo reizeem tur tie izmeeri ka atskjiras.

  7. Ishop

    in Spams

    Posted

    Y0, kaads varbuut zin kaadu labu nike, un citu firmu ishop. Buutu nice, ja kaads vareetu padaliities no kurienes peerk botinjas un citas lietas, mekleeju taadu, kur shipping internacionaals, buutu nice ja price arii labs visam... Varbuut ar nice, ja kaads var iemest kur jaunaas kobes var nopirkt.

    thx, kursh izpaliidzes. B)

  11. Steam - Error

    in Problēmas & ieteikumi

    Posted · Edited by CHILLSIDE

    Kad man ta notika man ieteica izdzes pedejo apdeitu (omg wtf how?) un nacas gaidit nakamo apdeitu tad viss aizgaja :D

    ty, tas pats kas tev biija.. -]

    ps. Tagad probleema ar speelju instalaaciju, nevar ieinstaleet cs... (The Steam servers are curently too busy to handle your request. Please try again in few min.... )

    meeginju jau stundu instaleet, bez panaakumiem..

  12. Steam - Error

    in Problēmas & ieteikumi

    Posted · Edited by CHILLSIDE

    AmE izdariiju, kaa tu teici, taa pat bez panaakumiem... :D

    ps tieku liidz login, ievadu niku un pw, raada connecting to MYACCOUNT un izlec tas logs (Could not connect to Steam network. This could be due to a problem with your internet connection, or with the Steam network. Please visit www.steampowered.com for more info.

  14. Steam - Error

    in Problēmas & ieteikumi

    Posted · Edited by CHILLSIDE

    Sveiki, kaads vareetu paskaidrot, kas par vainu vareetu buut, sleedzu ieksha Steam un izmet error (Could not connect to Steam network. This could be due to a problem with your internet connection, or with the Steam network. Please visit www.steampowered.com for more info.

    Zinu, kad tas notice visu izskaidro, tjip probleema ar internetu vai ar steam network, beeeet sitaads man izleca pirmo reizi pa 5 gadiem, steam pirkts godiigi, lietoju tikai es to steam, banu nekaadu ieksha nav, ar internetu ar man viss kartiiba, varbuut kaadam kautkas liidzigs ir gadiijies un vareetu paliidzet, paldies jau ieprieksh. :)

    ps Tajaa websait arii nekaa par shaadu gadiijumu nevareeju atrast...

  25. Internet

    in Problēmas & ieteikumi

    Posted · Edited by CHILLSIDE

    hey, man ir wirless nets, to netu izmanto 4 datori, jautaajums taads, vai es varu kautkaa atdaliit to netu no visiem uz savu pc?, taa lai man neleektu pings, ja kaads youtube video pumpeee, vai ar pat ko velk no neta.. :axe: :axe:

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